Third Eye Stimulation

Hello everyone,

for those that are trying to find a good technique to stimulate your third eye, this is what helps me. Be sure the room is pitch black or get one of those eye masks. With closed eyes, meditate for a little bit and try to keep your mind silent and observe what you see. Visualizations can appear in the blackness which could look like a kaleidoscope effects, random shapes, thousands of dots that change colors that flow in directions, or physical images of people, objects, or numbers. Try to keep your mind blank and continue to observe what you see in your minds eye. The longer you focus like this you'll begin to feel a pulse in your third eye chakra. It will increase in intensity and the visuals will get stronger as the pulse quickens. The longer you focus on this you can open your eyes while its pitch black and still see the visuals as you get out of a meditative state and the visuals begin to disappear.

If anyone has good insight, knowledge, and wisdom to share on this topic please share! As I love to improve my technique.

“It is not in the stars to hold our destiny but in ourselves.” – William Shakespeare

Thank you
V/R

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