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Setup:
- Find a quiet place indoors with a table, counter, dresser or any waist high flat surface.
- Put up your mirror against the wall.
- Place your Mortar and Pestle side my side next to your grapes (may be placed in a plate).
- Pore the water into your cup/chalice and set it down on the others side of your grapes.
- It also helps to have your grapes pealed before performing the spell.
Casting:
- Stand in front of the mirror.
- While looking at yourself in the mirror chant:
Once a forger of slumber, may rest fall once more.
- Drop one grape in your Mortar.
- Use the pestle to crush it as best you can, try to make it as mushy as possible.
- Again, while looking back up at yourself in the mirror chant:
Restless night, merciless dream, might it be gone.
- Repeat steps 3 and 4.
- After crushing chant the following looking into the mirror:
Once a nightmare of slumber, never again to steal thy pleasantry of night. Flow as it will, a placid night.
- Repeat steps 3 and 4.
- When all 3 grapes are or almost are liquid use your spoon to help pore the crushed grapes into your cup.
- Look away from the mirror and chant:
This to capture, to obtain, any nightmares left to go.
- Stir the water and grapes with your spoon and drink it all.
- Now without looking into the mirror clean the area of your materials except for the salt.
- Come back and still without looking lay the mirror down flat so the reflective side is facing downward on the surface.
- Sprinkle the salt onto the back of the mirror in the shape of a pentagram.
- Leave the mirror there for 3 days as you had 3 grapes, cleansing it of your nightmares.