Ingredients1 clear(or rose)quartzVisualization DescriptionA simple spell I created when I had a stomach cramp.
Spell CastingSteps:1. Place quartz on area of pain. 2. Visualize the pain as a red liquid flowing from your body into the quartz. 3. Tell your pain to leave your body I say "pain into the rock". Hope that'll work for you. Magic spells for everyone, anytime, any occasion.
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