To Find Peace

Ingredients

None

Description

This is a meditation to help you find and hopefully keep peace.

Spell Casting

At night before you go to sleep lay on you back on your bed or where ever you feel comfortable. Lay on your back and have your hands at your sides. Close your eyes and say to yourself in your head till you fall asleep:

"Stop willing.
Stop desiring.
Stop hating".

By the next day or so you should find peace in the most difficult times or the most happiest times.


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