IngredientsPosture (Asana)Control of Breath (Pranayama) DescriptionSystematic meditation used to improve introspection and telekinetic power.
Spell CastingAchieve a state of relaxation, by holding the breath in and thenholding the breath out, and take a final deep breath and close the eyes breathing rhythmically. Meditate on being each thing for at least fifteen minutes. Here follows the set of meditations: Meditate on being a putrifying body Meditate on being a hacked up corpse Meditate on being filled with blood Meditate on being filled with water all over the body Meditate on being a rock of salt Meditate on being a pool of mercury Meditate on being a cloud of vapour Meditate on being glowing burning embers of wood Meditate on being blue solidified 'laser-like' light Meditate on being the divine substance of all things flowing and floating Meditate on being moist white mushrooms Meditate on being a glowing unfurling rose of light Meditate on being a deer eating grass Meditate on being a hawk circling the sky Meditate on being a lion pouncing Meditate on being an angel speaking in tongues in the darkness Meditate on being god watching above the firmament of the stars Magic spells for everyone, anytime, any occasion.
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