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Ingredients
Optional: Candle
Description
Help yourself get to sleep.
Spell Casting
This is very simple yet very effective. I use this myself many nights. Now make sure you have all of the ingredients. Lighting a candle may sooth you. Depends on the person. Get comfortable.
Before you go to bed chant in a silent comfortable voice:
"Spirits of the Night,
Help me this week.
Spirits of the Night,
Help me gain sleep". (x3)
Outcome: It shouldn't make you go to bed instantly, but to let you awake in a relaxed state. You may not ALWAYS be relaxed but you should at least feel more rested than usual.
SpellsOfMagic.com
Magic spells for everyone, anytime, any occasion.
Be sure to check us out at www.spellsofmagic.com for more details and information on making your spells more powerful and
effective. We have hundreds of free spells which you can cast, or have us cast for.
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