IngredientsA light itemDescriptionHow to move things.
Spell CastingOn a table mark an ( X ) and lay an item thats light a feather , fingernail,or baloon.everyday at midnight alone, practice moving it keeping a record of your progress. Kinesis is energy in motion ,everything is energy the wind people pain, fire, etc. You have the energy to set energy in motion like for like and like produces like. Your energy is kinetic. You will find you can move others, shape clouds,even move pain away from you using your mind. Magic spells for everyone, anytime, any occasion.
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