IngredientsYouEnergy crystal DescriptionUse an energy stone or crystal to cast a circle or use an amount of energy.
Spell CastingOkay, so hold the stone in your dominant hand. Imagine ankle the energy you need coming from it into you. Now Stretch your diaphragm so that your lungs are ful and hold this for a few seconds as you see fit. Feel the energy going into the lungs, and absorb the energy when you exhale.Magic spells for everyone, anytime, any occasion.
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