Quick Energy Muster

Ingredients You Energy crystal Description Use an energy stone or crystal to cast a circle or use an amount of energy. Spell Casting Okay, so hold the stone in your dominant hand. Imagine ankle the energy you need coming from it into you. Now Stretch your diaphragm so that your lungs are ful and hold this for a few seconds as you see fit. Feel the energy going into the lungs, and absorb the energy when you exhale. SpellsOfMagic.com Magic spells for everyone, anytime, any occasion. Be sure to check us out at www.spellsofmagic.com for more details and information on making your spells more powerful and effective. We have hundreds of free spells which you can cast, or have us cast for.