Help You Sleep

Ingredients

Bed or place to sleep
Radio (optional)

Description

This spell will not make you go to sleep right away but it will help you! If you need to go to sleep and you cant because you have something on your mind or are doing something tomorrow this is the spell for you!

Spell Casting

Lay in bed or where ever your going to sleep. If you could clear your mind that would be best and try not to think about anything. Now close your eyes and breath in 1, out 2, in 3, out 4 , in 5 , out 6 , in 7, out 8, in 9, out 10 and then say/whisper (your choice)

"Oh gods and godesses help me tonight, help me sleep, oh gods and godesses close my eyes and put me to sleep"


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