Protect Yourself From Nightmares

Ingredients

3 White Candles
1 spoon of Spearmint Leaves
Hot, Yet Drinkable Water
1 Glass

Description

Keep Yourself Safe From Nightmares

Spell Casting

First Put The Spearmint Leaves into the glass and add the hot water.
Place the three candles in a triangle around the glass, the glass being in the centre.
Chant:

I am safe while i sleep, there is nothing to fear, for i now understand, nothing can hurt me in here.
Blow out the candles and drink the water. You are now safe for one week.


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