Visualization

Ingredients

An object

Description

Used to direct the energy of spells, meditations, raising energy, etc.

Spell Casting

1. Examine the object.
2. Close your eyes. Try to reform the object you saw in your mind's eye.
Try to see it as if you were looking at it. Once you do that, mentally turn the object as if you were turning it with your hands.
Mentally make it grow and shrink.
See it from above and from below.
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