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Ingredients
None
Description
A simple meditation method to relieve stress.
Spell Casting
1: Sit in a comfortable meditation position on a sofa or floor
2: Think of what is stressing you
3: Imagine it fading away or breaking into loads of little pieces
Do the same thing for a person thats stressing you but imagine them disappearing or have terrible things done to them.
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Magic spells for everyone, anytime, any occasion.
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