IngredientsAn essensial oil (preferably lavender)Ability to meditate DescriptionThis will calm you down when you are feeling stressed.
Spell CastingFirst, meditate for a minute or two. This will cleanse your mind palette and allow you to feel one with the gods and spirits surrounding you. You could turn on some meditation music here if you would like. (Try official.wiccaradio.net) Next, take the essential oil and rub a small bit onto both of your temples, right above your eyes. Breath in deeply and smell the essential oil. Next recite, "Gods and goddesses of health and wealth, I wish to be calmer and more surreal. Please send me your essence to be with me always. This is my will, so mote it be!" Breathe deeply once more then relax. Magic spells for everyone, anytime, any occasion.
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