Energy Absorbing

Ingredients

Concentration

To be Outside (Not necessary, but it helps)

Description

This is more of a technique than a spell that helps you recover energy.

Spell Casting

You don't have to go outside for this to work, but it will help.

First, stand with your feet apart. Imagine 'roots' coming from the bottom of your feet connecting you to the ground. Focus on feeling energy going up through your feet and into your body.

And you are finished! Enjoy this spell!
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