A SIMPLE SLEEP SPELL( FOR ADULTS)

Ingredients

Meditation Music
a hot cup of(Tea, Hot Chocolate, or Coffee)
Cell Phone
Head Phones

Description

This is similar to the sleep spell for children except I changed all the ingredients except for one. This spells works very, very well, because I use it on myself all the time.

Spell Casting

Fix yourself a cup of hot tea, hot chocolate, or coffee. After you have drank whatever you fixed a cup of, plug in your headphones into your cell phone and go to YouTube and just type in 24 hours of Meditation Music.

Put your headphones in your ears and lay down on your bed and you will be asleep in no time


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