Quartz Calming Charm

Ingredients Clear quartz Water of any kind, in any form. Description Although I'm not too much of a fan of the lighter side of magick, this one really helped me through really bad times. I was taught this by a very kind witch from my hometown, who I since have lost contact with. Spell Casting Take your piece of clear quartz and expose it to whatever water you are using. Submerge it if you can.  Take a deep breath in, and then breathe all of the air out. Close your eyes, and continue breathing deeply and slowly. Press a flat side of the quartz to your forehead. Move it in 8 clockwise circles. Take the quartz off of your forehead. Make a motion like you are taking something off of your forehead with your fingers, and throw the thing away from you. This symbolizes banishing negative energies. Remember, this charm is used to quickly calm you down or curb a panic attack. Press the quartz back onto your forehead and move it in 8 counterclockwise circles.  Remove the quartz. Submerge it in the water again to cleanse it. SpellsOfMagic.com Magic spells for everyone, anytime, any occasion. Be sure to check us out at www.spellsofmagic.com for more details and information on making your spells more powerful and effective. We have hundreds of free spells which you can cast, or have us cast for.