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Ingredients
Concentration.
Description
Basic energy ball method, no ingredients.
Spell Casting
- Rub your hands together to create friction, or outline a circle in the middle of both of your palms with your finger. The main goal of this step is to stimulate your hands (more specifically, your palms).
- Hold your hands about 4-5 inches apart. Inhale slowly, and while inhaling, move your hands to where they are about 10-12 inches apart. Exhale slowly, and while exhaling, move your hands back to where they are 4-5 inches apart. Do this slowly for about a minute, and focus on the space between your hands.
- Make a motion with your hands similar to that of rolling a ball of play-dough, clay, etc., between your hands. Make this rolling motion for about 30 seconds to a minute, and once you stop, there should be buzzing or pressure as if there were a ball in your hands. You can play with the energy ball; you can change the density, size, and temperature.
- (OPTIONAL): To shell it, you visualize a protective layer or shield around it. Now, you can program your energy ball.
- (OPTIONAL): To program it, set your intention of what you want the energy ball to do; it can be spiritual or physical (see post notes). Once you set your intention, release the energy ball.
Important notes:
- Physical intentions could be for healing or moving objects. I am a little skeptical of the latter, but it could work with practice.
- With enough practice, you will be able to instantly create a psi ball.
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