IngredientsConcentrationDescriptionIt will create a ball in your hand don't worry if you can't see it the first time but if your hands hurt it is normal.(Wingmaker site)
Spell CastingYou cup your hands as if holding something between them, and then think like your a faucet of energy, and just let it flow out through your hands and into a ball between them. Even if you can't see it maybe it's not strong enough and you need to add more. Don't worry about seeing when you first start because you may not be able to add enough. You can tell if you made a psi ball though by paying attention to your hands. They will get hot and your hand will have little twitches every now and then. If your hands hurt don't worry, it's normalMagic spells for everyone, anytime, any occasion.
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