When casting spells you need to use energy! You may be asking
How do I use energy?
The way you use energy is to focus your energy to whatever you need for the spell's instructions, and there are many ways you can do that!
1. You can visualize a bright light (any colour, I prefer to use white light) from your head or abdomen to your hands and into the object making the object glow that colour!
2. You can visualize anything you think that represents energy because it's all in the will!
When casting a spell you have to believe, you have to follow the spell's instructions carefully and make sure that you have the right equipment for the spell.
You do. Magickal energy is everywhere and in everything. It just takes practice to harness it. There are a bunch of ways to charge energy, but the basic premise is to visualize/feel positive energy entering your body. The most common is The Tree Exercise
That's a forum thread by Lark with explains energy work and The Tree Exercise. If that doesn't work for you, you can think of a scene from a movie which gets you pumped [Goku levelling up, Aang in the Avatar State, I think of Kida from Atlantis becoming one with the energy source] You can also make a playlist of songs, drumming, or a guided meditation to help you. Also, physical movement can help [dancing, yoga, tai-chi, any form of exercise, really, but certain ones were designed with a spiritual purpose in mind]
Personally, I sit, take a few deep breaths, imagine/feel a grey haze travel from the top of my head, down to my feet, then travel into the floor, and down to the ground. Once I feel all of that negative gunk is gone [again, sometimes I imagine Korra trying to metal bend the last drops of mercury out of her body when I feel something ''stuck''] Next, I imagine a golden light above me and slowly raining on me, being absorbed into my body. I imagine it filling my body as I think of things that make me happy. When I want to charge energy, I gently rub my hands together to warm up the energy, then cup my hands like I'm holding a ball. I imagine the light travelling through my arms [which will feel warm as I do this] and pooling between my hands like a glowing orb of light [I'll feel the heat in my hands and a slight push on my palms like a pulsing]
Just keep practicing. Try one method for 2 weeks, then switch to a different one if it doesn't feel right. Once you find a method that works, stick with it every day until it's natural for you. [daily energy work should be a thing, but I know how inconsistent life can be. Still, the more you do it, the less likely you'll have negative energy build up in your system]
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