Grounding And Centering

good on you :-) i too found it hard but with practice and the support of people in the coven it got easier. you are doing well keep it going :-)

Thank you both very much for the support.

I've had a similar problem with grounding and centering in the past. The solution I've recently found is practicing Yoga. Oddly enough some of the poses (mostly those meant to increase your balance) have a really grounding effect for me. And I'm not a very grounded kind of person.

If you get a chance to, look up Tree Pose and Mountain Pose. They've helped me the most with this, they could help you too. ;)