how does it work?

my son and i were discussing this again as we have many times before
my son who is 30 is psychic and has sleep paralysis almost nightly
which he uses silver under his pillow to counteract.

but he has a gift, now i dont think hes yet learned how to use it, and he sure cant get help from google
the thing is he wants to know this, how does it work?

like when he saw something bad happening like the death of a girl he knew in a carcrash.
did he see at and his clairvoyance told him and gthere was maybe nothing he could do, although maybe if hed warned her he could have changed it, and for this he troubled all the time.
or did he bring it on? because hes scared of it?
which is it and how can we utilize it and make it work for us
we can do amazing things if we know the aanswer to this

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SOme people are simply naturally gifted, and there could be a plethora of reasonings on the hows and whys.

I don't think that is as important as harnessing these gifts.

Firstly, all gifts come at a price. It is both a gift and a curse to have abilities such as these. I myself have had a gift for hedge-crossing since I was young, and I only learned about it many years later with only my own direction.

My recommendation is he needs to learn to visualize, meditate, learn the basics of magic and specifically warding. Astral projection or similar practices might be worth him looking into.

On these, I can provide some sources for him.