remove your pain

on a cloudless night , during the full moon go outside alone. find a comfortable position on the ground and stare up at the moon.  now you will pray to the goddess of the moon. your prayer should consist of the strongest emotion your feeling and why it needs to leave you.when you finish, look up to the moon and stare until you see the blue ring surround it. this means your prayer has been received . breath in deeply, and when you breathe out your lungs will feel fuller and your shoulders lighter. thank the goddess for her guidance, then return inside and sleep. in the morning you will feel lighter as the negative emotion has left you.