Become Calm and Centered

  Rated 5/5 Stars
Spells ► Love  ► Peace  ► Become Calm and Centered
This is a simple spell.

Casting Instructions for 'Become Calm and Centered'

You will need the following items for this spell:

  • A very smooth, rounded stone, smaller than your fist
  • Soothing music
  • Quite room where you won't be destirbed
Share   
     
You will need the following items for this spell:

  • A very smooth, rounded stone, smaller than your fist
  • Soothing music
  • Quite room where you won't be destirbed
Sit while holding the stone and listening to the music in the quite room.
Breathe deeply and rhythmically.
Begin inhaling through your nostrils with a long, steady humming note.
With each exhalation, make the note smoother and draw it longer.
Breathe your tension and anxiety into the stone.
Once you feel calm and centered put the stone on the ground and walk away.
In a day or two you can pick up the stone for later use.

Share   
     

ABOUT THE AUTHOR
Added to on May 24, 2013
Part of the Spell Casters Library.

Comments


Comments are open to members. Join today and be part of the largest pagan / new age community online.
There are no comments for this article
Print Spell
Print Spell
Is this content used without proper permission?
Please report any violations of copyright via our contact page.
* All information on this page is provided by the coven or person named and the contents of this page is not mediated by the administrators of the website. Please use common sense when following any directions on this page. Do not ingest anything which does not seem safe. If you suspect the content of this page to be intentionally deceiving please contact us immediately.