Meditation Help And Useful Tools

Spells ► Love  ► Peace  ► Meditation Help And Useful Tools
This is to help all of those that are new to meditation and want a few tips.

Casting Instructions for 'Meditation Help And Useful Tools'

You will need the following items for this spell:

  • Nothing
Share   
     
You will need the following items for this spell:

  • Nothing

This is some good ways to master meditation.

First sit in a quiet room. Feel all the energies flowing inside the room. Some people say that lighting Insence help you calm you're Mind down and focus more. This is optional though.

Next find a good spot to sit down. You may want to find some pillows to make the floor more comfortable. If you have a sound machine or something that produces natural sounds that can help focus you're mind a bit more.

Then, after doing all that are above start meditating. These are some good ways to help start you're mastering of Meditation. TIP: When starting to meditate I always do Mantra's. Mantra's are things you say while Meditating. Like the ommmm thing. This is supposed to help.
 

Share   
     

ABOUT THE AUTHOR
Added to
Last edited on Oct 31, 2015
Part of the Spell Casters Library.

Comments


Comments are open to members. Join today and be part of the largest pagan / new age community online.
There are no comments for this article
Print Spell
Print Spell
Is this content used without proper permission?
Please report any violations of copyright via our contact page.
* All information on this page is provided by the coven or person named and the contents of this page is not mediated by the administrators of the website. Please use common sense when following any directions on this page. Do not ingest anything which does not seem safe. If you suspect the content of this page to be intentionally deceiving please contact us immediately.