Grounding

Spells ► Spiritual  ► Energy  ► Grounding
Just like the Ki Breathing but different.

Casting Instructions for 'Grounding'

You will need the following items for this spell:

  • nothing
Share   
     
You will need the following items for this spell:

  • nothing
Grounding: Grounding is a technique just like Ki breathing, only it's done differently and Ki breathing is a little bit better to do. To start out, get in a comfortable standing position. Now, visulaize roots shooting out of your feet and burrowing into the ground, where they tap into the earth's energy supply and start absorbing energy. Picture the roots sucking in energy given by the earth, and taking the energy up, through your legs, and into your body and being stored in your dan tien. Breathe deeply, in through your nose, out through your mouth. When your breathe in, visualize fresh energy intering your body through the roots, and when you breathe out, visualize the used up energy leaving through your mouth. When you feel your energy is full and replenished, you are done.

Share   
     

ABOUT THE AUTHOR
Added to
Part of the Spell Casters Library.

Comments


Comments are open to members. Join today and be part of the largest pagan / new age community online.
There are no comments for this article
Print Spell
Print Spell
Is this content used without proper permission?
Please report any violations of copyright via our contact page.
* All information on this page is provided by the coven or person named and the contents of this page is not mediated by the administrators of the website. Please use common sense when following any directions on this page. Do not ingest anything which does not seem safe. If you suspect the content of this page to be intentionally deceiving please contact us immediately.