Strange Sensations

Every time I try to meditate, enter trance laid down like sleeping, I get mostly two problems,first during Astral Projection meditations, second during all meditations:

-The disturbing sensation of my bed moving left or right, sometimes even up or down, as well as many objects I visualize (astral projection rope) move(completely) left-right or right-left.

-The object I visualize(usually my third eye, every time I try to open it), starts spinning around like a circle.

Both sensations are very disturbing, almost ruin my meditation, because they're outside my control, accompanied by a major lack of concentration(I don't know if the sensations bring the lack of concentration or vice versa) and somehow connected to my headache, that, sometimes however, is very helpful(when calm I use my pain as a pressure to obtain more results).

Only the sesation of my bed moving up helps me with AP, while the sensation of my bed moving lower, resumes my control to the physical body.

Actually, the first sensation, both up, down, left or right, feels like an elevator, while the spinning is like some external object that spins in my forehead outside my control.

Anyone knows how to stop these sensations?

Login or Signup to reply to this post.