Dimesional AP

Part of me gets stuck and holds me down. If you have any tips I'm all ears :)

Just keep at it. I'd say ''fake it til you make it''. Completely detaching from your physical vessel and shifting your full consciousness into the astral body of light is pretty hard.

Not impossible, I've done it, though I've never done it consciously.

I know several people that have, and one of them said that the technique is incredibly easy, though it takes over a year to learn it, and even more to perfect it. So don't worry if you're still ''aware'' of your body, or a part of your attention is still here.

Just repeat it. Regularly to build up momentum.

Or does part of you get stuck, as in, your astral arm stays glued to your physical arm?

Because if that happens I would advise a spirit help you remove it. Zelotar certainly can.

If you prefer not using spirits then I would advise you use some incense and try to project into the smoke. Having a focal point and a manifestation base can help with this.

And once you've detached you can go anywhere from there.

Thank you for all those tips I will start practicing with those tips although maybe not the spirits yet, I'll save that one as a last resort and I think the part that holds me back doesn't want to leave consciously, therefore it holds me somehow, so I am greatful for the tips and look forward to trying them and practicing leaving consciously. :D