Grounding And Centering

No problem. If you need any techniques different from what you are using, don't hesitate to ask.

Not to bother you Rashnu, but I am still having issues with it. Perhaps another way of doing it would suit me better?

Well let me ask you this...can you feel your energy and can you visualize?

Somewhat yes. I am not very good at either however. But I am practicing every day and feel I am getting better.

That's the best way to do it. The only way to get better is to keep on practicing. Just remember that it's never easy in the beginning...but well worth it later on ;)

I have never been one to give up on the things that I really want. Knowledge and the wisdom to use that knowledge properly to better my life physically, mentally, emotionally, and spiritually is what I am seeking.

Also it IS getting easier each time I practice. Or at least I'm getting a little bit further each time.

good on you :-) i too found it hard but with practice and the support of people in the coven it got easier. you are doing well keep it going :-)

Thank you both very much for the support.

I've had a similar problem with grounding and centering in the past. The solution I've recently found is practicing Yoga. Oddly enough some of the poses (mostly those meant to increase your balance) have a really grounding effect for me. And I'm not a very grounded kind of person.

If you get a chance to, look up Tree Pose and Mountain Pose. They've helped me the most with this, they could help you too. ;)