Not sure what happened

So a while back i was laying in my recliner on the verge of a nap. But then i saw a black figure zip past outside my window and as i jumped up to run to the window i quickly realized i wasnt just up and going It was as if i floated but very fast. And just as soon as i noticed it scared me and i zapped up and alert- still laying in my chair. I wasnt asleep. And the feeling was pretty interesting to say the least. Was this an out of body type experience ? Ive never had that happen before but i was so stunned at the feeling I just dont know lol Anyone??

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you have experienced astral projection.