EP & AP differences

So I know Astral and Etheric projection have differences but I don't find any difference essentially.

In Astral projection you aren't like a ghost, while in etheric you are. What does this means? You can move objects? You can appear into others's dreams? This can be done by astral projection too.

Can you travel in different realms while etheric projection?

Also the only other difference I know is that you ave sense of time while etheric projection, your body has low frequencies and if you stay too long you die.

Please if some other differences exit inform me because I'm confused. Thank you everyone, have a nice day.

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The difference is experience, not effect.

Etheric projection can be more comfortable because you see a realm you know, very similar to the physical.

Astral projection can put you in different realms, but this term sometimes includes etheric projection and lucid dreaming.

When you have more experience, you can find more differences. The terms "etheric" and "astral" no longer was useful to me, so I began to use my own words for the five or six different experiences.