Becoming Aware Of Your Energy

Spells ► Spiritual  ► Body  ► Becoming Aware Of Your Energy
Beginner's practice to energy manipulation.

Casting Instructions for 'Becoming Aware Of Your Energy'

You will need the following items for this spell:

  • None
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You will need the following items for this spell:

  • None

When in a quiet, relaxed area, sit down with your arms at rest. With your eyes open or closed (whatever works best for you), visualize all the bloodflow in your body moving into one hand, as you feel a tingling sensation build up, begin to flow it into other parts of your body, this helps you to gain better control and understanding of how your energy works and moves.

 

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ABOUT THE AUTHOR
Added to on May 19, 2016
Last edited on Nov 14, 2017
Part of the Spell Casters Library.

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Essentially, yes, but as outlined, this might be tricky for new witches who struggle with visualization and focus.
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