Pre-Workout spell

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Spells ► Spiritual  ► Body  ► Pre-Workout spell
A simple spell, for people who are about to do a decent workout.

Casting Instructions for 'Pre-Workout spell'

You will need the following items for this spell:

  • Nothing
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You will need the following items for this spell:

  • Nothing
All you need to do is keep some activity going. i.e. Stretching. While doing this activity, quitely chant ''Adrenoline rushes, endorphins flow, push me to my limit, so has been told!'' Do it 3 times. And a workout should seem at the very least easier from the start.

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This can help people set their intention. I would chant it a bit longer than three times, and I would also visualize my intention as I stretch.
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