Meditation and the Astral Plane

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Spells ► Spiritual  ► Energy  ► Meditation and the Astral Plane
This is the way in get to the trance state.

Casting Instructions for 'Meditation and the Astral Plane'

You will need the following items for this spell:

  • Candles
  • Music (optional)
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You will need the following items for this spell:

  • Candles
  • Music (optional)

Put your music on and get into a sitting position then concentrate hard on nothing else but the beat of the music. Do this for more than five minutes until you feel calm and relaxed through every part of your body mind and soul. Then push your spirit out of your body until you see the spirit world and the places beyond it .

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ABOUT THE AUTHOR
Added to on May 15, 2012
Last edited on Nov 16, 2016
Part of the Spell Casters Library.
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This is not quite a spell as much as a type of meditation exercise

You should not ''focus hard'' the goal of meditation is the allow thoughts to come and go. Listen to the music, fall into the rhythm, but do not sit there telling yourself ''must focus must focus'' because you will become tense. Deep breath, close your eyes, and listen to the steady beating. Slowly, the world around you will melt away. If it is your first time, you might have a moment where you shock yourself to discover you entered the trance state and come back to your physical, just keep going.
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