This is a spell used for getting rid of any negative thoughts or energies within you, just before you go off to sleep.
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Casting Instructions for 'Negativity Be Gone Spell'
You will need the following items for this spell:
A Quartz Crystal (Preferably Smokey)
Paper
A Pen
Your Bed
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You will need the following items for this spell:
A Quartz Crystal (Preferably Smokey)
Paper
A Pen
Your Bed
Step 1:
When you are about to go to bed,
sit quietly holding the quartz and think of any old pains,
anger, depression and difficulties you had
in your life.
Step 2:
Put aside the quartz for the moment
and write down on the paper each thing you
have just thought about. Be detailed if you wish.
Step 3:
Pass the quartz three times over
your bed to absorb any negativity, in the
sign of infinity. (The sideways ''8'' over
your bed.)
Step 4:
Wrap the paper around the quartz and
place it under your pillow with the intent
that it will help you overcome your pain
and hurt.
Step 5:
Go to sleep, and when you wake up,
remove the paper and dispose of it by tearing
it up and burying it in the ground away from
your home.
Step 6:
Clean/cleanse the quartz under running
water and keep it until you need it again.
Note:
If you're using smokey quartz, you
can leave it on a windowsill to repel
negative energy coming towards you from
outside. This is a form of protection
Magic that can keep you safe.
I would not place them under your pillow. Usually, you do this so you can gain clarity in your dreams, so this could result in you dreaming about the situation you wish to cleanse. You should destroy the paper and remove it that night. Flushing the pieces down the toilet is an effect way to symbolically say you are done with this. I would then place the crystal in the window so the moon can cleanse the energy. If you feel you have lingering energy, you can sleep with the quartz to further cleanse your mind, but I would omit the paper since you are telling your mind what to ruminate on.
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