Solar Elemental Energy Charge (Version 2)

If you have the means, try to get to a space that has the sun radiating into it. If you do not have access to sunlight, you'll need to instead visualize yourself in a space where you are able to tap into and connect with the solar energy.

Sit comfortably, in a way that allows energy to flow freely through you (upright, healthy posture, loose and relaxed limps/back/jaw/legs/arms/etc.). This is a position you'll want to sit in through the time being, or at least move very minimally in.

Version 2

1. Close your eyes, and visualize (even if you don't yet see or sense it) a small golden orb floating above your head. Really shift your awareness to it. As your awareness is attentive to this orb, open up your heart space, and envision the warmth and radiance of the sun as if it was expanding through it. *This energy can feel anxious if you aren't accustomed to sitting with and moving it through your body, and might take time to adjust as you shift your emotional and mental state/reaction to higher vibrational energy.*

As your heart space expands and intensifies with this radiating/electric/humming (however you experience it) energy, visualize the orb above you growing. It is as if they work together, co-creating a brilliant, golden ray of energy.

2. Now visualize, and sense your crown opening up, and as it opens, the brilliant golden orb moves down until it is sitting on top of your crown like an upward halo of energy. Radiating through your crown and heart at the same time.

3. Try to connect these energies together, allowing free-flow between them, energizing and electrifying your senses and state of awareness. Feel it move up and down your arms as well, radiating outwardly, absorbing back in.

4. Next, visualize this energy moving downward through your pelvic and abdomen area, where your Solar Plexus, Sacral, and Root Chakra reside, and allow the energy to build up. This can be intense and trigger deep sexual and/or creative energy by activating those more primal energies. When the energy feels intense enough to release, allow it to form a golden energetic grounding cord that connects to the central, primordial energies of the Earth...channeling this energy down into the collective space.