Trance

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How to go into a trance while meditating.

  1. Breathe in through your nose for 6 seconds. Hold for 6 sec. Breath out mouth for 6 sec.
  2. Imagine yourself climbing a ladder.
  3. Let go of the ladder. Free fall. While free falling, you should feel numb and relaxed.
  4. Slowly wake up.


ABOUT THE AUTHOR
Added to on Oct 31, 2011
Last edited on Aug 04, 2019
Part of the Spell Casters Library.

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