Headache or Nasal Relief

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A quick and easy bath to relieve sinus or headache pain. All items should be easily found on hand.

First, fill the bath with warm water and add some strong scented soap or herbs suitable for a bath. (I prefer rosemary scented soap).

Then, lay in the bath and keep head close enough to the water that you can smell the soap, herbs, etc. You may feel a little burning sensation as scent will clear you nasal passages and relax the pain.

Article contributed by terr6forma, if spell has already been done pm me so I can give proper credit.

Note: This only works with a strongly scented ingredient and can be done outside the bath but may be easier in the bathroom. Thank you.


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Added to on Jan 14, 2013
Last edited on Mar 09, 2013
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