Training Psychic Abilites

(sorry I spelt abilities wrong, there wasn't enough space to spell it right.)Anyway, how do you train psychic abilities.

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by using whatever you have and pushing yourself through your own barriers and paradigms...

Meditate and open up your charkras, especially your third eye. Practice psychic strengthening by reading tarot, runes, or any other form of mediation and learn patience. Here are a few sites to help you out;

http://www.how-to-meditate.org/index.php/

http://www.eclecticenergies.com/chakras/open.php

http://theastralworld.com/psychic-powers.php

http://www.everythingunderthemoon.net/articles.htm#psychic-spiritual-energy