Help please?

I have been trying to astral project a lot lately and I just can't seem to get it right..
I came really close once while listening to a guided meditation but I got interrupted right as I started to separate from my body. Ever since then I can't even stay still long enough to try.
Am I doing something wrong? Are there any tricks I can use? It seemed so easy the first time but now nothing at all happens...

Login or Signup to reply to this post.

Maybe this is fear that stopping you right before it's done?
or you are just not relaxed enough
mail me i will explain you more :)

I'm not sure it's fear or relaxation, but I could be wrong...
I explained more in my message, thanks f