Astral Travel Question

Question:

Do you actually need to visulize leaving your body for astral travel?

aka

I am just being able to astral travel without visulizing leaving my body, i am just there, is this still astral travel?

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yea, sometimes I just pass out without thinking about were I want to go and I still fly off, sometimes it's just you spirit that wants to fly, not you. :)

Visualising in Astral Projection is for projecting your body at your will and in your presence. Without visualising also you can project. You msy ssy you were travelling at different places etc. Same experience happens in it. If you were visualising you will be aware of the situation.