advice??

i want to know all the ways that i could ease myself into aping better i can get to the vibe stage but thats as far as i can go so i'm wondering what all i can do to induce myself better
i know alot of ways that's no problem i just haven't had any work.. any help would work be blessed,

strivex

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I suggest meditating in a real quiet place. Such as the desert, for me that is the quietest place I can go. After you'd meditate You have to visualize the place you would AP to. I hope this helped!

~~HE~~

thanks i would if i had a quiet place any other advice??.

The most common reason other than being afraid is the conscious mind trying to force the body to astral project. Since you have found a way to get to the point were the astral body is trying to leave. I suggest you stick with your routine and one you get to this stage just let go. Let it happen. Feel your body getting lighter and just go with it from there.