Help with astral project?

I've been trying for awhile now, but I can't seem to astral project. I once (not too long ago) had a dream where I astral projected and looked at myself standing there, but I got too excited and woke up.

I've been doing youtube meditations, but I either fall asleep, it doesn't work, or I get distracted.

I really want to astral project.

Help?

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astral projection involves a lot of meditation, determination, and patience.

read this it may help you:
http://www.spellsofmagic.com/coven_ritual.html?ritual=1518&coven=245

good luck, and blessed be

Astral Projection takes a very long time and is not something starters can do after watching youtube videos and meditating. In order to actually AP you must know what astral projection is and how it works in other words study it. After you have done so start with basic grounding, meditation, then chakras and then maybe try Astral Projection. Remember it wont happen over night. It took me two and a half years of studying and hard practice till I was finally able to AP.

You may want to do it in the morning so you don't fall asleep

Just a tip, courtesy of wikihow
xD