meditation

Cosmic Blessings, I am new and I am having problems with seeing any results with the spells that I attempt. I believe I understand one of my advirsities and that would be, I feel afraid when I began to find a quiet place to meditate. Is there something that could be done to overcome this fear of being in silence so that I can venture successfully in meditation and on to successful spells.

Login or Signup to reply to this post.

If I understand you correctly, then a solution may be simply having calming music playing in the background. It isn't necessarily required for it to be silent to meditate, but it needs to be a calming environment. I had a similar problem.

Gratitude to you.

Mr Axa is quite right. No need for absolute silence, so long as you are calm. After years of practice I now often meditate out-doors. All the Nature sounds "fade out" after a few minutes. Meditation is really deep thinking, and, as the subconscious "takes over" the sounds disappear.