Ridding oneself of anger.

Healer, thank you, that is one I can actually do with no qualms about it. I have gotten much better at visualization in the last 3 years and I could see it as I was reading your words, per chance it is a sign, again, thank you so much. I have needed something simple to start with and this could not be much simpler. To everyone else, thank you as well. I will get to trying those things after this, as I "feel" this is a wonderful starting point for me. I will let all know how it works for me.
Blessings