Makes sense to me, meditation is used to help center focus, in my opinion a person would need or could use the additional focus gained from meditation or mindfullness in something like operating procedures, leaves less room for error, human mind is flawed, human soul is limitless.
The rule of thumb there is that if you are conscious to the fact that you're doing it, you're not doing it perfectly. This is how many view ritual craft. Until the movements and words of the ritual flow forth with no effort or conscious thought, it can not be said you have mastered it.
Maybe surgery is Hyena's ritual magick.
But I'll admit I might be a little nervous if the person operating on me was humming with their eyes closed the whole time.
PS ritual magick is another good form of moving meditation for you sleepy-minded folks.
I never really did or understood ritual magic, but I can physically do the actions and be a million miles away. If you could hear the beeping you would completely understand what I mean. Trust me when I say have a way with a scalpal blade hehehehehe Ill show you if youd like Perdo, it will be virtualy painless. =0o
Whatever, I guess. Just don't touch the sides when your pullin stuff out or you'll get electrocuted and it will buzz loud!
Somehow I prefer all the way painless.
When you first start meditating you should only do it in five to ten minute bursts - anything else and you will lose concentration and get bored. I thinkt that the type of meditation that Kao is talking about is more for those who have been doing it for a while or are good at it and it really works wondrfully but for those who are just starting out i would reccomend short burst no longer than five minutes.
kao, since ive been useing this method u so kindly shown me i have improved on my visuals and have noted the more energy i have gained the more i wont thank u my friend xx
I never thought meditiation could be happening while actually having a thought...if that makes sense.
I have done Tai Chi, but was being graded on it so my thoughts usually revolved around " please don't fail me ". My theater teacher did teach us many techniques to relaxing the body and the mind. Although, seeing as it was in school and I didn't want to be there, I never looked at it as anything but a waste of my time. :/ Perhaps I'll try to recall those techniques and see if I can get my mind to stop flip flopping between real events and the ones I make up in my head.
Oh, and Hynea, I do know what you mean about the driving.
I have many times looked aruond and couldn't for the life of me figure out what happened to the last 30 blocks I was SUPPOSED to be paying attention to.
