chakara

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chakara
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Post # 1
any body have some tips for chakara like any thing i can train it with something i can see.
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Re: chakara
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Post # 2
The best way that I now is to meditate and to practice control.
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Re: chakara
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Post # 3
There are many uses of Chakaras. First you have to activate your chkaras. Try your best in this and new ways will open.
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