meditation food ?

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meditation food ?
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Post # 1
is there something I can eat or drink that will help with meditation?
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Re: meditation food ?
By: Moderator / Adept
Post # 2
I find that I meditate better when I have not eaten for a while. However, I do get rather peckish afterwards!
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Re: meditation food ?
By: / Novice
Post # 3
You could try mugwort tea to help with clarity of inner vision. As for food, avoid overly processed food and sugary, carbonated drinks.
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Re: meditation food ?
By: / Novice
Post # 4
Plane White bread helps me. But I'm really strange
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