Psychic Meditations!

hi guys, i realized that my psychic abilities have been sleeping or have been going dormant for a while know. i scared that they might actually disappear on me! i want to do some meditations to reawaken my psychic abilities and i also want to expand them. i want to see the paranormal, spirits, energies, auras, etc. how long can this take? and can anyone give me some tips and tricks please?

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your abilities wont be lost when we are deprasted or afred of something are power start to demismius but it will be back in a little while sorry about the spelling this happened to me when u take a brack from ur abilities that go to sleep and then a awaken a little time after u practice again

As the fellow above hinted at (I think), sometimes we go in cycles like this. Just relax, study what intrigues you, continue with your meditations, etc. Calmly explore the nature of why you can't sense the energies and spirits and so forth any more. Consider if there is an imbalance in your life. Is there something that leaves you feeling uneasy?

Etc. You'll work through it.

As to how long it takes, that will vary for every individual.