weight loss spells?

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weight loss spells?
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Post # 1
does anyone know any that really work? i exercise and eat pretty healthy when i do eat but i feel i need a little extra help
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Re: weight loss spells?
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Post # 2
Try looking for something that speeds up your metabolism.
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Re: weight loss spells?
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Post # 3
exercise at least 30mins a day..eat more vegetables...less fat foods and more praying is a magick itself :D
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Re: weight loss spells?
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Post # 4

Watch what you eat. Eat a lot of vegetables, and fruits. A lot. Drink a lot of water. Exercise daily. Don't eat very late at night. Your breakfast should be rich in vitamins and proteins. It's the most important meal of the day besides. Try some yoga. There are exercises in yoga specifically on Weight Loss. You don't need to cast a spell to lose weight.Magick is not there to just solve all of our problems. That's not the purpose of it. See? There are lots of mundane things you can do to do that:)

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Re: weight loss spells?
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Post # 5
Just like angie said do some workout and maintain healthy diet.also i suggest green tea.it is mostly adviced by doctors.
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