Remebering Dreams.

I'm having a really hard time remembering my dreams. Through out the day, I'll randomly remember bits and pieces of my dream, but I can't seem to remember them entirely. And I know I have many dreams during the night. Does anyone know what can help me remember my dreams? Any help would be great!

Blessed Be,

Pheonixx. =)

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Before you fall asleep repeatedly tell your self that you will remember your dreams. That should help some.

This thread has been moved to Misc Topics from Spell Suggestions.

Keep a dream journal write your dreams down as soon as you wake up then if you remember more in the day you can add to it.

You can actually weave a "dream catcher" for this purpose. In some traditions they are used to stop nightmares, but in others they have been known to induce lucid dreaming. I also find that a combination of lavender, chamomile and daisies to be effective. Dream journals should be used the moment you wake up. Start with writing down the things that stood out the most in your dream. Those are often the most important parts to remember. Vivid colors or patterns, location, events or anything that seems out of place to you.

I study REM cycles and how every 90 mins you have a new dream. I would have a journal by the bed and write as soon as you wake up as detailed as can be. Set an alarm for 100 mins to give 10 mins to fall asleep and this should keep them fresher in your mind and learn your own subconscious associations and symbolism. Do this a week or so, even a few nights here and there till you can remember your last dream before waking without details failing, and you will just keep the journal for logging, and soon you will have strengthened your recolection.

Thank you so much for the help!! :)

Blessed Be!

Pheonixx. =)